Now that I once again rise with the sun (as opposed to life back in Indiana, when I went to bed as the sun was coming up), I’m reconnecting with my herbal studies. Honestly, I’m completely immersing myself in it, especially with what may be going on with my health. I got a new order in from Mountain Rose Herbs and now I can try again with my Nettle infusion.
Susun Weed, who I’m doing my correspondence course through, drinks a Nettle infusion daily. Now, if you don’t know about Stinging Nettle (Urtica dioica), let me give you a quick rundown.
As a neophyte to herbalism, I’m only just discovering tinctures. I’ve been taking a St. John’s Wort tincture for my anxiety and I can tell that it makes a difference. The one drawback is that those little one-ounce bottles are exxxxxxxpensive! Making your own herbal tinctures isn’t hard, and they are far more economical than going to Whole Foods and buying the manufactured ones yourself. To see how to start your own tinctures, read on!