I often say that nature is my holy place. When I’m stressed or sad about something, the easiest place for me to get centered, think, and pray is outside. I love going to the mountains because being surrounded by towering peaks and spiking evergreens is truly a religious experience. Now that I live on the peninsula, it’s a lot easier to make it to the water than it is the mountains.  Fresh air tinged with salt and seaweed, loud-mouthed seagulls, and crashing waves are medicine for me. Not the kind I can swallow, but definitely the kind I can feel.

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