Diabetic-friendly Ambrosia Salad

We got invited to a 4th of July picnic this afternoon and our host is diabetic, so I scrambled to come up with something that is both yummy, pretty diabetic-friendly, and doesn’t require me to turn on the oven. (We’re having a heat wave here in the northwest and, without air conditioning, it’s about 89 degrees in the house.)

I love ambrosia salad and, with a few modifications, I made it relatively diabetic-friendly.

Delicious and nutritious! Continue reading

My favorite food on the planet

I’ve been a salmon addict ever since I first started coming to Seattle for training and would eat at restaurants where I would get perfectly seared salmon filets.  I relished the flavors – wood/fire smoke, lemon, that crunchy bite from the caramelization – bursting on my tongue. It was worlds away from the canned salmon patties I ate while growing up back in Indiana. Now that I live here in the Pacific Northwest, where fresh fish is in abundance, I’ve become absolutely addicted to Steelhead Trout. (And no canned salmon will ever get within 20 feet of my lips again!)

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